<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments for Emotional Eating Diet</title>
	<atom:link href="http://emotionaleatingdiet.com/comments/feed/" rel="self" type="application/rss+xml" />
	<link>http://emotionaleatingdiet.com</link>
	<description>How To End Emotional Eating</description>
	<lastBuildDate>Sun, 23 Sep 2012 15:37:37 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
	<item>
		<title>Comment on PEERtrainer Cleanse Review: Good For Emotional Eaters? by EEdoc</title>
		<link>http://emotionaleatingdiet.com/peertrainer-cleanse-review-good-for-emotional-eaters/#comment-273</link>
		<dc:creator>EEdoc</dc:creator>
		<pubDate>Sun, 23 Sep 2012 15:37:37 +0000</pubDate>
		<guid isPermaLink="false">http://emotionaleatingdiet.com/?p=73#comment-273</guid>
		<description>Christina- thanks for sharing your experience!</description>
		<content:encoded><![CDATA[<p>Christina- thanks for sharing your experience!</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on PEERtrainer Cleanse Review: Good For Emotional Eaters? by Christina</title>
		<link>http://emotionaleatingdiet.com/peertrainer-cleanse-review-good-for-emotional-eaters/#comment-252</link>
		<dc:creator>Christina</dc:creator>
		<pubDate>Sun, 16 Sep 2012 16:42:15 +0000</pubDate>
		<guid isPermaLink="false">http://emotionaleatingdiet.com/?p=73#comment-252</guid>
		<description>Peertrainer Freshstart Cleanse is not hype. It really does work! I have been overweight all of my life sometimes as much as a 100 lbs overweight. Emotional eating is the biggest problem for me. Chocolate anything is what I crave, in the morning, afternoon and especially in the evenings.

I started the cleanse on Mon Sept 10th and now in for 6 days. In those six days I&#039;ve lost 6lbs. A solid 6lbs. The shakes and meal plans really do make a difference in the food your body craves. Going into this I thought &quot;yeah sure I won&#039;t have those cravings&quot;, not likely. Today I can honestly tell you the only thing I miss is my coffee. But I know that after the complete 14 days I can add the coffee back in and see what my body&#039;s reaction will be. Who knows, maybe just the switch from low fat 1/2 &amp; 1/2 to unsweetened coconut milk will work for me.

The first 3 or 4 days I and many of the other people in our group were dealing with headaches, flu like symptoms and general malaise. Peertrainer told us right from the start that this could possibly happen. Our bodies were getting rid of so many toxins that we had to feel worse before we could get better. I had a headache that I thought was going to drive me insane. Guess what? Day 4 I woke up and the headache was gone. A serious problem for me before this cleanse was heartburn. I was talking perscrition medicine to combat that everyday, twice a day. I haven&#039;t had heartburn since the very first day I began this journey.

So... Each person has a different story to tell but the support in our group allows each of us the opportunity to do so. Try this Peertrainer Cleanse for 14 days. You won&#039;t be disappointed.</description>
		<content:encoded><![CDATA[<p>Peertrainer Freshstart Cleanse is not hype. It really does work! I have been overweight all of my life sometimes as much as a 100 lbs overweight. Emotional eating is the biggest problem for me. Chocolate anything is what I crave, in the morning, afternoon and especially in the evenings.</p>
<p>I started the cleanse on Mon Sept 10th and now in for 6 days. In those six days I&#8217;ve lost 6lbs. A solid 6lbs. The shakes and meal plans really do make a difference in the food your body craves. Going into this I thought &#8220;yeah sure I won&#8217;t have those cravings&#8221;, not likely. Today I can honestly tell you the only thing I miss is my coffee. But I know that after the complete 14 days I can add the coffee back in and see what my body&#8217;s reaction will be. Who knows, maybe just the switch from low fat 1/2 &amp; 1/2 to unsweetened coconut milk will work for me.</p>
<p>The first 3 or 4 days I and many of the other people in our group were dealing with headaches, flu like symptoms and general malaise. Peertrainer told us right from the start that this could possibly happen. Our bodies were getting rid of so many toxins that we had to feel worse before we could get better. I had a headache that I thought was going to drive me insane. Guess what? Day 4 I woke up and the headache was gone. A serious problem for me before this cleanse was heartburn. I was talking perscrition medicine to combat that everyday, twice a day. I haven&#8217;t had heartburn since the very first day I began this journey.</p>
<p>So&#8230; Each person has a different story to tell but the support in our group allows each of us the opportunity to do so. Try this Peertrainer Cleanse for 14 days. You won&#8217;t be disappointed.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on New 8 Part Guide To Help You Stop Emotional Eating by EEdoc</title>
		<link>http://emotionaleatingdiet.com/new-8-part-guide-to-help-you-stop-emotional-eating/#comment-71</link>
		<dc:creator>EEdoc</dc:creator>
		<pubDate>Wed, 11 Apr 2012 03:05:32 +0000</pubDate>
		<guid isPermaLink="false">http://emotionaleatingdiet.com/?p=43#comment-71</guid>
		<description>I know enough to not approve any of these kinds of messages- but you are 100% correct about your assessment of on page SEO. I&#039;m still enough of a putz to believe Matt Cutts when he says &quot;content is the only thing that matters&quot;- my plan is to keep operating in that manner until what he says is actually true.</description>
		<content:encoded><![CDATA[<p>I know enough to not approve any of these kinds of messages- but you are 100% correct about your assessment of on page SEO. I&#8217;m still enough of a putz to believe Matt Cutts when he says &#8220;content is the only thing that matters&#8221;- my plan is to keep operating in that manner until what he says is actually true.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on New 8 Part Guide To Help You Stop Emotional Eating by Oren Fanion</title>
		<link>http://emotionaleatingdiet.com/new-8-part-guide-to-help-you-stop-emotional-eating/#comment-70</link>
		<dc:creator>Oren Fanion</dc:creator>
		<pubDate>Tue, 10 Apr 2012 23:00:24 +0000</pubDate>
		<guid isPermaLink="false">http://emotionaleatingdiet.com/?p=43#comment-70</guid>
		<description>Hello Web Admin, I noticed that your On-Page SEO is is missing a few factors, for one you do not use all three H tags in your post, also I notice that you are not using bold or italics properly in your SEO optimization. On-Page SEO means more now than ever since the new Google update: Panda. No longer are backlinks and simply pinging or sending out a RSS feed the key to getting Google PageRank or Alexa Rankings, You now NEED On-Page SEO. So what is good On-Page SEO?First your keyword must appear in the title.Then it must appear in the URL.You have to optimize your keyword and make sure that it has a nice keyword density of 3-5% in your article with relevant LSI (Latent Semantic Indexing). Then you should spread all H1,H2,H3 tags in your article.Your Keyword should appear in your first paragraph and in the last sentence of the page. You should have relevant usage of Bold and italics of your keyword.There should be one internal link to a page on your blog and you should have one image with an alt tag that has your keyword....wait there&#039;s even more Now what if i told you there was a simple Wordpress plugin that does all the On-Page SEO, and automatically for you? That&#039;s right AUTOMATICALLY, just watch this 4minute video for more information at. &lt;a href=&quot;http://www.wordpress-subscribers.info&quot; rel=&quot;nofollow&quot;&gt;WordPress Seo Plugin&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>Hello Web Admin, I noticed that your On-Page SEO is is missing a few factors, for one you do not use all three H tags in your post, also I notice that you are not using bold or italics properly in your SEO optimization. On-Page SEO means more now than ever since the new Google update: Panda. No longer are backlinks and simply pinging or sending out a RSS feed the key to getting Google PageRank or Alexa Rankings, You now NEED On-Page SEO. So what is good On-Page SEO?First your keyword must appear in the title.Then it must appear in the URL.You have to optimize your keyword and make sure that it has a nice keyword density of 3-5% in your article with relevant LSI (Latent Semantic Indexing). Then you should spread all H1,H2,H3 tags in your article.Your Keyword should appear in your first paragraph and in the last sentence of the page. You should have relevant usage of Bold and italics of your keyword.There should be one internal link to a page on your blog and you should have one image with an alt tag that has your keyword&#8230;.wait there&#8217;s even more Now what if i told you there was a simple WordPress plugin that does all the On-Page SEO, and automatically for you? That&#8217;s right AUTOMATICALLY, just watch this 4minute video for more information at. <a href="http://www.wordpress-subscribers.info" rel="nofollow">WordPress Seo Plugin</a></p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Dr. Oz&#8217;s Two Day Wonder Cleanse: Great For Emotional Eaters by Antonio</title>
		<link>http://emotionaleatingdiet.com/dr-ozs-two-day-wonder-cleanse-great-for-emotional-eaters/#comment-31</link>
		<dc:creator>Antonio</dc:creator>
		<pubDate>Wed, 14 Mar 2012 06:13:41 +0000</pubDate>
		<guid isPermaLink="false">http://emotionaleatingdiet.com/?p=56#comment-31</guid>
		<description>Hello Petra ..great topic!One of the things that has leephd me a lot with emotional eating is asking my self a better question. When I get tempted, especially around pizza my nemesis, I just ask myself  is it more important to me to eat this pizza right now or is it more important to me to get down to X amount of weight by X date? My brain knows the right answer even if my stomach does not.Also every morning when I put my keys and my cell phone in my pocket I also have an index card I put in my pocket that just says the weight I want to be at and a date. That way I can pull it out when ever I have a moment during the day and focus on it .Along with the weight loss program I am following these have been a big help for me .Nice blog by the way!</description>
		<content:encoded><![CDATA[<p>Hello Petra ..great topic!One of the things that has leephd me a lot with emotional eating is asking my self a better question. When I get tempted, especially around pizza my nemesis, I just ask myself  is it more important to me to eat this pizza right now or is it more important to me to get down to X amount of weight by X date? My brain knows the right answer even if my stomach does not.Also every morning when I put my keys and my cell phone in my pocket I also have an index card I put in my pocket that just says the weight I want to be at and a date. That way I can pull it out when ever I have a moment during the day and focus on it .Along with the weight loss program I am following these have been a big help for me .Nice blog by the way!</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on What is Emotional Eating? by Carol</title>
		<link>http://emotionaleatingdiet.com/what-is-emotional-eating/#comment-28</link>
		<dc:creator>Carol</dc:creator>
		<pubDate>Wed, 14 Mar 2012 01:34:49 +0000</pubDate>
		<guid isPermaLink="false">http://emotionaleatingdiet.com/?p=30#comment-28</guid>
		<description>the reason for this is the ormohnal difference between men and women, mainly estrogen.I think both sexes can better control their eating habits in emotional times through healthy exercise routines. Cardio is said to make people more emotionally stable/healthy and reduce depression and other factors that may increase emotional instability.The author hits it right on the head, our mental state influences our eating behaviors. Being healthy in general helps with our mental state and staying active is one of the best things we can do for our health.I&#039;d like to hear what causes other people to over indulge and how they cope with those causes.Jessica@LSAT Preparationb4s last [type] ..</description>
		<content:encoded><![CDATA[<p>the reason for this is the ormohnal difference between men and women, mainly estrogen.I think both sexes can better control their eating habits in emotional times through healthy exercise routines. Cardio is said to make people more emotionally stable/healthy and reduce depression and other factors that may increase emotional instability.The author hits it right on the head, our mental state influences our eating behaviors. Being healthy in general helps with our mental state and staying active is one of the best things we can do for our health.I&#8217;d like to hear what causes other people to over indulge and how they cope with those causes.Jessica@LSAT Preparationb4s last [type] ..</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on New 8 Part Guide To Help You Stop Emotional Eating by Kravi</title>
		<link>http://emotionaleatingdiet.com/new-8-part-guide-to-help-you-stop-emotional-eating/#comment-27</link>
		<dc:creator>Kravi</dc:creator>
		<pubDate>Tue, 13 Mar 2012 16:01:58 +0000</pubDate>
		<guid isPermaLink="false">http://emotionaleatingdiet.com/?p=43#comment-27</guid>
		<description>Ther are many types of emotional eitang. The assumption here is that they all lead to obesity or a poor body self image or an unhealthy outcome. Nope. I love eitang. I love the sauces, I love he spices, I love the textures and I love the wonderfully different cuisines. It is an emotional event. It makes me feel better to participate in this cornucopia of food. I am not unfit, I am not fat and if I feel a little down, absolutely I look for some comfort food. It is still calories in and calories out. Do whatever it takes to keep that balance. No guilt, no stress and lotsa good grub.</description>
		<content:encoded><![CDATA[<p>Ther are many types of emotional eitang. The assumption here is that they all lead to obesity or a poor body self image or an unhealthy outcome. Nope. I love eitang. I love the sauces, I love he spices, I love the textures and I love the wonderfully different cuisines. It is an emotional event. It makes me feel better to participate in this cornucopia of food. I am not unfit, I am not fat and if I feel a little down, absolutely I look for some comfort food. It is still calories in and calories out. Do whatever it takes to keep that balance. No guilt, no stress and lotsa good grub.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on How To Stop Emotional Eating by Dr. Oz&#8217;s Two Day Wonder Cleanse: Great For Emotional Eaters &#124; Emotional Eating Diet</title>
		<link>http://emotionaleatingdiet.com/how-to-stop-emotional-eating/#comment-8</link>
		<dc:creator>Dr. Oz&#8217;s Two Day Wonder Cleanse: Great For Emotional Eaters &#124; Emotional Eating Diet</dc:creator>
		<pubDate>Sun, 26 Feb 2012 15:37:17 +0000</pubDate>
		<guid isPermaLink="false">http://emotionaleatingdiet.com/?page_id=27#comment-8</guid>
		<description>[...] How To Stop Emotional Eating [...]</description>
		<content:encoded><![CDATA[<p>[...] How To Stop Emotional Eating [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on How To Stop Emotional Eating by New 8 Part Guide To Help You Stop Emotional Eating &#124; Emotional Eating Diet</title>
		<link>http://emotionaleatingdiet.com/how-to-stop-emotional-eating/#comment-2</link>
		<dc:creator>New 8 Part Guide To Help You Stop Emotional Eating &#124; Emotional Eating Diet</dc:creator>
		<pubDate>Thu, 09 Feb 2012 14:08:19 +0000</pubDate>
		<guid isPermaLink="false">http://emotionaleatingdiet.com/?page_id=27#comment-2</guid>
		<description>[...] How To Stop Emotional Eating [...]</description>
		<content:encoded><![CDATA[<p>[...] How To Stop Emotional Eating [...]</p>
]]></content:encoded>
	</item>
</channel>
</rss>
